We’ve all heard the notion “romanticize your life”. But over the past several months I have been actively been mindful of the moments of small joy in my days. I take photos of beautiful things, record short videos of my daily life with the moments that I loved. From my morning coffee to cuddles with …
My Workday Routine
I take a Lyft to the train and pick up a coffee at the station. I use this time to listen to audio books and music and work on my blog. Once I’m at the office I check emails and create my to do list. My orchid bloomed over the weekend which was a nice …
Self Love Sunday
Slept in, made my bed then made white chocolate oat milk iced coffee. Picked up some fresh flowers from the grocery store. Bought a new candle. Did skincare; I’m loving these Earth Habor products that I received as a gift from my boss. This mist smells so good and it has a rose quartz in …
First 2021 Weekend
Got to take a barre3 class in this barn it was fun and it was nice to participate in a group class. I was gifted a facial for my two year work anniversary, it was my first dermaplanning facial and my skin feels soo smooth. Mary my best friend since I was 6 met me …
My Nightly Routine
I always light a candle when I get home, I’m currently alternating between this Vanilla Bean one and a Peppermint one by DW Homes . I prep my coffee for the next morning, I do about 1/2 cup of grounds 1/4 cup of sugar and fill up my French press I either leave it in …
My Night Time Routine
If it’s been a long day I love taking an epsom sat bath I use Dr. Teals CBD bath salts, light a candle and listen to a meditation on YouTube. I love having a hot beverage at night I either make a chai with oatmilk or a four sigmatic cocoa I love to burn sage …
Plant Based Whole Food
Sprouted Grain bread with sautéed mushrooms and onions with garlic, spinach and slices of tomatoes, Trader Joe’s glaze. With a side of creamy garlic hummus and three seed crackers Brown rice tortilla, with sautéed peppers, onions and jalapeño with taco seasoned black beans. I was not a fan of the tortilla at all but the …
Perfect Fall Sunday
Got home from Seattle on Sunday and immediately made myself an iced coffee I’ve gotten to the point where my homemade coffee is better than a coffee shop. Organic French presses love buzz coffee with organic cane sugar and vanilla oatmilk. I am obsessed with candles they provide such a calming energy and I love …
Solo Selfcare Seattle Stay
I stayed on the 14th floor of the Warwick in Seattle. It was easy to explore the city since it’s centrally located. I opted for a room with a king bed and city views. I decided to treat myself to a positive energy facial at Spa Noir. It was relaxing and the service was amazing …
Thyroid Cancer & Immune System Support
I recently had the left side of my thyroid removed and found out that it was stage 1 cancer. I am waiting to see if I need additional treatment but until then I am trying to deal with extreme fatigue, it’s common since my body is still adapting to my new normal. I’ve also been …
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