Skip to content
devynpearle

devynpearle

  • Blog
  • Shop
  • Newsletter
  • Contact

Tag: health

Posted on January 11, 2021

First 2021 Weekend

Got to take a barre3 class in this barn it was fun and it was nice to participate in a group class. I was gifted a facial for my two year work anniversary, it was my first dermaplanning facial and my skin feels soo smooth. Mary my best friend since I was 6 met me …

Continue reading "First 2021 Weekend"

Posted on January 4, 2021

Anti Inflammatory Salad

For me to want to eat a salad it needs to be flavorful and this cucumber salad is amazing! I could eat it everyday. It’s easy to make and add to your recipe rotation. Ingredients: 1 cucumber 5 grape tomatoes chopped red onion, add your desired amount. 4 basil leaves 1/3 lemon Feta cheese, add …

Continue reading "Anti Inflammatory Salad"

Posted on October 15, 2020October 15, 2020

My Night Time Routine

If it’s been a long day I love taking an epsom sat bath I use Dr. Teals CBD bath salts, light a candle and listen to a meditation on YouTube. I love having a hot beverage at night I either make a chai with oatmilk or a four sigmatic cocoa I love to burn sage …

Continue reading "My Night Time Routine"

Posted on October 12, 2020October 12, 2020

Plant Based Whole Food

Sprouted Grain bread with sautéed mushrooms and onions with garlic, spinach and slices of tomatoes, Trader Joe’s glaze. With a side of creamy garlic hummus and three seed crackers Brown rice tortilla, with sautéed peppers, onions and jalapeño with taco seasoned black beans. I was not a fan of the tortilla at all but the …

Continue reading "Plant Based Whole Food"

Posted on October 6, 2020October 6, 2020

Perfect Homemade Brunch

This is the perfect healthy brunch to make for yourself or for a loved one! It tastes like it would be at a restaurant, is made with simple ingredients and is so easy! Ingredients for 1 large serving 2 tbsp butter of your choice 3 organic eggs 1 tbsp minced garlic 2 slices of onion …

Continue reading "Perfect Homemade Brunch"

Posted on October 1, 2020October 1, 2020

Thyroid Cancer & Immune System Support

I recently had the left side of my thyroid removed and found out that it was stage 1 cancer. I am waiting to see if I need additional treatment but until then I am trying to deal with extreme fatigue, it’s common since my body is still adapting to my new normal. I’ve also been …

Continue reading "Thyroid Cancer & Immune System Support"

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 15 other followers

  • Blog
  • Shop
  • Newsletter
  • Contact
A WordPress.com Website.
Cancel