We stayed at a hotel on the Marina In Everett Picked up Chik Fil A Tried olipop which is soo delicious The lighting in the bathroom was amazing, spent the night snacking and chatting and doing face masks Ready for a day of exploring Went to Mukilteo picked up coffee and checked out the beach. …
If it’s been a long day I love taking an epsom sat bath I use Dr. Teals CBD bath salts, light a candle and listen to a meditation on YouTube. I love having a hot beverage at night I either make a chai with oatmilk or a four sigmatic cocoa I love to burn sage …
Sprouted Grain bread with sautéed mushrooms and onions with garlic, spinach and slices of tomatoes, Trader Joe’s glaze. With a side of creamy garlic hummus and three seed crackers Brown rice tortilla, with sautéed peppers, onions and jalapeño with taco seasoned black beans. I was not a fan of the tortilla at all but the …
Got home from Seattle on Sunday and immediately made myself an iced coffee I’ve gotten to the point where my homemade coffee is better than a coffee shop. Organic French presses love buzz coffee with organic cane sugar and vanilla oatmilk. I am obsessed with candles they provide such a calming energy and I love …
I stayed on the 14th floor of the Warwick in Seattle. It was easy to explore the city since it’s centrally located. I opted for a room with a king bed and city views. I decided to treat myself to a positive energy facial at Spa Noir. It was relaxing and the service was amazing …
I recently had the left side of my thyroid removed and found out that it was stage 1 cancer. I am waiting to see if I need additional treatment but until then I am trying to deal with extreme fatigue, it’s common since my body is still adapting to my new normal. I’ve also been …
I try to eat fruit at least once a day, I’ll it helps promote a positive mindset, I find myself eating it mindfully and being sure to enjoy the different flavors. Plus it boosts your immune system. With the seasons changing I wanted to be sure that I’m getting all the vitamins and nutrients I …
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Friday Night Some much needed self care; hair mask, face mask and fresh mani Saturday Got dolled up to grab lunch with Mary Chai hot chocolate and movies with Mary Mary’s moms garden is so calming Sunday Sourdough bread with cream cheese, avocado and smoked salmon for brunch. Fresh fall flowers from the farmers market. …
