Spent Saturday and Sunday at the lake with my best friend Mary. Fun fact we’ve been best friends for 23 years. Love this park the grass leads straight to the water so you don’t get all sandy. This is Lake Washington. Sunday we had brunch at our favorite spot Bistro 76 and I always get …
It's amazing how writing things out and daydreaming really can help you achieve your goals. But reaching goals is also about inspired action. The first step is getting clear on your goals but then you need to figure out the steps to achieve them. So I thought I would share how I intend to reach …
If it’s been a long day I love taking an epsom sat bath I use Dr. Teals CBD bath salts, light a candle and listen to a meditation on YouTube. I love having a hot beverage at night I either make a chai with oatmilk or a four sigmatic cocoa I love to burn sage …
I stayed on the 14th floor of the Warwick in Seattle. It was easy to explore the city since it’s centrally located. I opted for a room with a king bed and city views. I decided to treat myself to a positive energy facial at Spa Noir. It was relaxing and the service was amazing …
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