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devynpearle

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Tag: selfcare

Posted on January 11, 2021

First 2021 Weekend

Got to take a barre3 class in this barn it was fun and it was nice to participate in a group class. I was gifted a facial for my two year work anniversary, it was my first dermaplanning facial and my skin feels soo smooth. Mary my best friend since I was 6 met me …

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Posted on October 15, 2020October 15, 2020

My Night Time Routine

If it’s been a long day I love taking an epsom sat bath I use Dr. Teals CBD bath salts, light a candle and listen to a meditation on YouTube. I love having a hot beverage at night I either make a chai with oatmilk or a four sigmatic cocoa I love to burn sage …

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Posted on October 12, 2020January 4, 2021

Rainy Autumn Weekend

Posted on October 12, 2020October 12, 2020

Plant Based Whole Food

Sprouted Grain bread with sautéed mushrooms and onions with garlic, spinach and slices of tomatoes, Trader Joe’s glaze. With a side of creamy garlic hummus and three seed crackers Brown rice tortilla, with sautéed peppers, onions and jalapeño with taco seasoned black beans. I was not a fan of the tortilla at all but the …

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Posted on October 5, 2020October 5, 2020

Solo Selfcare Seattle Stay

I stayed on the 14th floor of the Warwick in Seattle. It was easy to explore the city since it’s centrally located. I opted for a room with a king bed and city views. I decided to treat myself to a positive energy facial at Spa Noir. It was relaxing and the service was amazing …

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Posted on October 1, 2020October 1, 2020

Thyroid Cancer & Immune System Support

I recently had the left side of my thyroid removed and found out that it was stage 1 cancer. I am waiting to see if I need additional treatment but until then I am trying to deal with extreme fatigue, it’s common since my body is still adapting to my new normal. I’ve also been …

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Posted on September 21, 2020September 28, 2020

Hello Again, Let’s Recap 2020 For Me So Far

It feels good to be back I must admit I have been slacking on my blog but sometimes life forces you to reorganize your priorities. 2020 has been a hard year for us all but I know personally this has been the most trying year of my life. In January my mom passed away after …

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