If it’s been a long day I love taking an epsom sat bath I use Dr. Teals CBD bath salts, light a candle and listen to a meditation on YouTube. I love having a hot beverage at night I either make a chai with oatmilk or a four sigmatic cocoa I love to burn sage …
Sprouted Grain bread with sautéed mushrooms and onions with garlic, spinach and slices of tomatoes, Trader Joe’s glaze. With a side of creamy garlic hummus and three seed crackers Brown rice tortilla, with sautéed peppers, onions and jalapeño with taco seasoned black beans. I was not a fan of the tortilla at all but the …
I stayed on the 14th floor of the Warwick in Seattle. It was easy to explore the city since it’s centrally located. I opted for a room with a king bed and city views. I decided to treat myself to a positive energy facial at Spa Noir. It was relaxing and the service was amazing …
I recently had the left side of my thyroid removed and found out that it was stage 1 cancer. I am waiting to see if I need additional treatment but until then I am trying to deal with extreme fatigue, it’s common since my body is still adapting to my new normal. I’ve also been …
It feels good to be back I must admit I have been slacking on my blog but sometimes life forces you to reorganize your priorities. 2020 has been a hard year for us all but I know personally this has been the most trying year of my life. In January my mom passed away after …
Continue reading "Hello Again, Let’s Recap 2020 For Me So Far"
